×DBT Skill Groups for Teens, Young Adults, and Adults
DBT Skills Training is one mode within a comprehensive DBT treatment program. This 12-week program teaches specific skills to increase an individual’s capabilities to cope with emotions and experience life differently than they currently are. DBT has been found to be effective for people experiencing problems such as: depression, post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), and disordered eating.
Rate this
Used this resource? How was your experience?
Main Focus
Anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), Eating Disorder, Learning Disabilities, Mental Health, Post Traumatic Stress Disorder (PTSD)