Inside Out Theatre
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Sports & Recreation
Inside Out Theatre

Improv Programs for Adults Experiencing Mental Health Conditions

Improv for Wellbeing takes from the principles of improvised theatre to offer a focus on mental wellness. These fun and relaxed Improv classes are open to anybody but are tailored to those wishing to add to their personal mental health and wellness toolkit. This may include individuals experiencing anxiety, depression, Mad identifying or continuing their mental health awareness journey.

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Main Focus
Anxiety, Eating Disorder, Mental Health, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Schizophrenia, Selective Mutism
Ages
18+
Funding Eligibility
None
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