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Workshops & Support Groups
YMCA

Y Mind Mental Wellness Program

The Y Mind program is an innovative, youth informed, early intervention program that helps teens and young adults manage stress and anxiety. Y Mind helps young people cope with anxiety and improve their sense of well-being by introducing them to evidence-based tools and connecting them with others. Y Mind was first developed by the YMCA of Greater Vancouver and has been offered in British Columbia since 2018 with thanks to funding provided by the Province of British Columbia. Y Mind has now expanded to 21 YMCAs across the country, including YMCA Calgary.

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Main Focus
Anxiety, Mental Health
Ages
13-18
Funding Eligibility
None
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